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Secrets of the Marathon Chefs
By Peter Jaret on 14/11/2011 11:20:31
Discover the tastiest ways to fuel your body from four kitchen wizards who regularly tackle the big 26.2
quality pre- or post-run fuel for unscheduled sessions.Stock up"When work is hectic and you're training hard, life can get pretty crazy," says Appleman. Stock your kitchen with quality easy-prep basics such as pasta, rice, beans, fresh and frozen veg
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