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Q+A: How can I calm my nervous pre-race stomach?
By on 29/09/2011 15:00:00

Q. I've had stomach issues when racing. I'm about to do an Ironman and am considering taking Imodium. Is this a bad idea?A. No. Between 20 and 40 per cent of all serious runners experience bowel problems when running. Anxiety and mechanical forces

ASICS Target 26.2: Apply now!
By on 19/10/2011 10:04:57
Read on for your chance to run the marathon of your life - as part of the ASICS Target 26.2 team.

-race hospitality to help you recover in style Three sets of ASICS Target 26.2 kit, comprising head-to-toe ASICS running kit, trainers and a Garmin Forerunner 610 GPS watch Pre-training trip to London (complete with accommodation the night before

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Triathlon: Nutrition (1)

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