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Marathon Q+A: Nick Anderson
By Nick Anderson on 23/01/2009 18:04:57
Discover the answers to some of your frequently-asked marathon questions with these highlights from our live forum debate with British Endurance Coach - and Lucozade Sport Super Six mentor - Nick Anderson

weeks from race day, and a 10K two or three weeks from race day. As far as the extra weeks go, if it’s going well, do take some recovery weeks. These should include easy runs and a shorter long run. Your body will be able to recover and get ready

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