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The Perfect Race Weekend
By Victor Thompson on 11/11/2009 10:08:09
Guarantee a perfect race weekend with this can't-fail guide to triathlon success

-minutes to go, take an energy gel with some water. Base your race-day nutritional strategy on what you've done in training but bear in mind that your energy needs will be a little higher when racing as your effort level will be higher than during regular

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Triathlon: Racing (1)

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Victor Thompson (1)

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More than 12 months (1)

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