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RW Pocket Race Guide - September
By David Mitchell on 28/08/2008 13:17:47
Featuring...Totallywild 10K, Carver Wolverhampton City Marathon, Studland Stampede 12K, Yorkshireman Off-Road Marathon, Anglesey Marathon, Middlesbrough Tees Pride 10K, The Great Gorilla Run
of Apperley Bridge in this beginner-friendly off-road number.--Closing Soon... Cardiff Half-Marathon, October 19 Poole Runners Ladies Only 5K (September 2) Don’t miss out – there are only a couple of days left to enter this charity
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RW Pocket Race Guide - October
By David Mitchell on 25/09/2008 12:25:32
Featuring... Saab Salomon Turbo X Mugdock, Great Clarendon Marathon, Aberystwyth Twin Peaks 7, Great Eastern Run, Leicester City Marathon, Wimbledon Audi 10K, East Coast Run 10K and Holmfirth 15
cakes...Puma Hellrunner, November 2 and November 14 Puma Hellrunner: Hell Up South/Hell Up North (Hampshire/Cheshire, November 2/14) Expect steep inclines, knee-deep bogs and mud galore from this pair of hugely popular, wet and wild off-road challenges
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Pocket Race Guide - November
By David Mitchell on 27/10/2008 09:51:04
Featuring... Guy Fawkes 10, Stevenage Half-Marathon, Bexhill Seafront Poppy Half-Marathon, Hell Down South, Heaton Xmas Pud 10K, Sospan Road Runners Multi-terrain 10, City of Norwich Half-Marathon, Downton Half-Marathon
into the strong headwind that can whip up off the English Channel. The roads around the park and seafront will be closed for the event and this year sees the introduction of chip timing. More coastal highlights… Gosport Half-Marathon (Hampshire, November 16
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Pocket Race Guide - July
By David Mitchell on 23/06/2008 09:35:49
Featuring... Charmouth to Golden Cap Challenge, Mansfield Half-Marathon, Evesham Vale 10K, Surrey Slog Half-Marathon, Fairlands Valley Challenge, Swanage Half-Marathon and Harlow 10
.Hurry, you won't be able to enter these two fixtures for much longer...City of Manchester 10K (Manchester, July 6) Popular urban fixture, comprising three-laps of the city suburbs and a City of Manchester Stadium start and finish.Bewl 15 (Kent, July 6) An off-road
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60-Second Guide: Core Stability
By David Mitchell on 13/08/2008 15:05:48
A strong core will make you fitter and faster, as well as minimising your risk of injury
with confidence. Increased stability, which will help reduce stress on individual muscles that can lead to injury. Improved balance – this will help you to run well off-road when it’s uneven underfoot.How can I improve my core strength?Forget pushing heavy
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A Great North Weekend
By David Mitchell on 22/09/2008 00:16:44
Make sure your Great North Run weekend runs like clockwork by following our guide to getting the most out of your stay in Newcastle
, make sure you’ve packed everything you might need for the weekend. Write a list and check off your kit as you pack – it’s the best way of making sure you don’t leave any essential items behind. Check the weather forecast to get an idea of what
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RW Pocket Race Guide - June
By David Mitchell on 27/05/2008 12:52:20
Dream Mile, Potters 'Arf Marathon, Mabie Forest 10K Trail Race, Pants in the Park, Llanelli Waterside 10K, Humpty Dumpty 10K
the Potters Arf goes from strength to strength, taking up where the old Potteries Marathon left off in 2004. Race organisers are predicting a sell-out with entry numbers well up on last year and the 1,400 capacity will almost certainly be reached before
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How To Look After Your Kit
By David Mitchell on 14/07/2008 15:00:18
Get more mileage from your money with these simple gear do's and don'ts
-lightweight road-racing shoes on a few trail-running events and watch them disintegrate before your eyes. Gritty and stony surfaces will damage a road-racing shoe, which is built for flat, even, asphalt surfaces. Get yourself a trail shoe designed for the rough
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Categories
Event Editorial (6)
Kit (1)
Staying Healthy (1)
Authors
David Mitchell (8)
Date Range
More than 12 months (8)
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