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Try An Off-Road Duathlon
By Chris Broadbent on 11/01/2010 16:05:14
Maintain your competitive edge and give yourself a challenge by taking part in some joint-juddering off-road duathlons this winter
suffered because of that."Barden says that some of your sessions should be off-road. Try a long run of 70-90 minutes in the park, on forest trails or undulating countryside, and a faster 45-minute session, including a speedy 20-minute segment "to get your
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Best Off-Road Shoes
By Rob Spedding on 22/06/2005 19:41:13
The pavements are awash, and the fields submerged, so you'll need a pair of winter shoes to protect your feet. Or will you?
opted for a tightly woven mesh upper and synthetic overlays to keep water out. In theory, such a mesh should be water repellent but breathable too.Montrail Hurricane Ridge XCR – £85What is it? A nicely cushioned, very stable and grippy off-roader, ideal
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RW Test Off-Road Shoes
By Runner's World on 06/10/2006 17:48:48
RW tests products from Asics, Brooks, Inov-8, LaFuma, Mizuno, Salomon, Saucony, Puma, Raichle and The North Face
can throw at them. With the latter camp in mind most manufacturers now produce an off-road shoe that, as well as providing traction on rough ground, also offers complete protection from H2O. We've put 10 of them to the test.Asics Gel-Eagle Trail Gore
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Try An Off-Road Duathlon (Preview)
By Chris Broadbent on 11/01/2010 16:13:24
Maintain your competitive edge and give yourself a challenge by taking part in some joint-juddering off-road duathlons this winter (non-subscriber preview)
suffered because of that."Barden says that some of your sessions should be off-road. Try a long run of 70-90 minutes in the park, on forest trails or undulating countryside, and a faster 45-minute session, including a speedy 20-minute segment "to get your
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RW's Top 100 UK Races of the Year: Off-Road
By Runner's World on 08/07/2000 21:38:58
Topoff-road races of the year
despite the strong challenges from the Grizzly and the assault-course-style Tough Guy.1 Waterloo 15K (2)Fast and flat Merseyside multi-terrainer 2002 date: May 2 Tough Guy (3)A unique challenge of mud, water, and obstacles Usual month: January3 Grizzly
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UK 2002 Marathon Calendar
By Runner's World on 08/07/2000 13:34:03
Yorkshireman Off-Road Marathon
Yorkshireman Off-Road Marathon: Sunday, September 9WHY RUN IT?A tough fell event (2500ft of climbing) over an approximate marathon distance at Haworth for teams of twoFEES£14 per team (or £8 individual) , payable to Keighley & Craven AC by September
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60-Second Guide: Trail Running
By Alice Palmer on 15/10/2009 09:37:54
For stunning scenery, near-perfect running surfaces and liberation from the urban rat race, take to the trails
Getty Images Off-road running might summon up dark memories of being sent round the school field in the cold. But there’s much more to going off-road. Springing along a forest trail is easier on your body than Tarmac, and the world beyond road
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RW Test: Trail Shoes
By Runner's World on 15/10/2009 11:07:55
RW tests the Brooks Cascadia 4, Carn Cobra, Inov8 Roclite 295, Salomon S-Lab 2XT Wings, Saucony Progrid Razor, Timberland TMA Route Racer, Asics Gel Trabuco 12
but struggled in wet grass and in thick mud, and the toggle lacing system was slightly fiddly. Good for lightweight runners and experienced off-road racers. How It Rated Fit & Comfort 10 Grip 7 Weight/Toughness 7 Responsiveness 7.5 OVERALL 8
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Why Try Mountain Biking?
By on 09/01/2010 16:46:31
If lunatic drivers and a sense of deja vu are beginning to make cycling seem a chore, it's time to try mountain biking
roads in winter conditions is not the most enticing of prospects. What you need is an alternative, something to stimulate the brain and, more importantly, get the legs turning. That something is mountain biking. A common misconception with off-road
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RW Pocket Race Guide - September
By David Mitchell on 28/08/2008 13:17:47
Featuring...Totallywild 10K, Carver Wolverhampton City Marathon, Studland Stampede 12K, Yorkshireman Off-Road Marathon, Anglesey Marathon, Middlesbrough Tees Pride 10K, The Great Gorilla Run
of Apperley Bridge in this beginner-friendly off-road number.--Closing Soon... Cardiff Half-Marathon, October 19 Poole Runners Ladies Only 5K (September 2) Don’t miss out – there are only a couple of days left to enter this charity
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