's leading contenders for an Olympic triathlon medal. With British triathlete talent booming, Jenkins explains why she'll be racing harder than ever - and how she keeps motivated. Q. How have you found the new World Championship Series format? A. It's a big

Great Manchester Run. I'm planning out my track season at the moment. It'll probably be one more 10,000m event, then various 5,000m races for the rest of the season. I'll see how I fare in the 10,000m and I'll try to qualify for the World Outdoor

is passionate, and a true student of his discipline, having written a 10,000-word dissertation on hurdling while at university in Cardiff. He has also studied hours of footage of greats such as the Dominican 2004 Olympic Champion Félix Sánchez and the legendary

. To get a PB [12:23] and actually beat a couple of people put a smile on my face for quite a while.And you were racing in the lane next to Oscar Pistorius...I was more excited than nervous to be honest. It was just great to be see how fast he runs

and the scenery is stunning.It's really important to have a goal. My focus at the moment is gold in the 10km open-water event in the London 2012 Olympics, but your goal can be anything that's important to you and keeps your excited. Don't worry about anyone else

Ben to Birdcage Walk. The support there was overwhelming and I was given a great boost before the finish! Other than the pain of my bruised big toenail, the worst moment was catching up my mate John whose knee had gone and walking with him for a bit

another title in his sights. "Having the 2012 Olympics in Britain is absolutely massive. It's a great opportunity for all the British triathletes. We can use home advantage to improve our chances of winning a medal. And we can, hopefully, use the Olympics

and remembered saying that I just couldn't run, I was in so much pain. They all said to just keep going. I thought of the moment that Derek Redmond was injured in the 1992 Olympics and how his Dad got him over the line - somehow I managed to keep walking (slowly

Today is a great day for Wales and an even better day for its hurdling hero Dai Greene. This afternoon Dai stormed home to victory in the 400m hurdles in the IAAF World Championships in Daegu, with an impressive time of 48:26. In the process he

over the 200m, breaking three hours for the first time with the road marathon and finishing my first marathon in 2004, are just a few. Hopefully London 2012 will be the highlight of my career so far.The Olympic moment I remember most was Kelly Holmes