better than I thought and I'm still really enjoy training even after my first year. In the competitions you get so much adrenaline and it's so raw -you just have to run, and that's what I really like about it.You finished fifth in the T44 100m event

the Olympic distance Michelob ULTRA London Triathlon last year.Heidi Age.... 29Strengths RunningWeaknesses SwimmingTriathlon experience... NonePB's10K - 39 minsMarathon - 3:13Favourite Races... Ultra MarathonsMy training programmeThe Runner The runner among

this week. No, not whether golden girl Christine Ohuruogu should be allowed to compete at next year's Beijing Olympics, but the pros and cons of having sound effects during Championships events.In case it hasn't come through on the TV at home

experiences of my life" affirmed new Ironman C1 POL. "I could not have done it without the support of Sian over the months, and during the race it was great to have my family there. But especially, during training and during the event, the Pirates. Thank