:19) as well as a few half-marathons. I tapered in the last three weeks to be fully fit.Everything was going great until after Mile 19. I had run all the way and was on for 3:30. I hadn't experienced any cramps, I was well-hydrated and well-fuelled but then I
of water with vitamin C and two paracetamol – yum!My kit was packed the night before and I was ready to leave at 7.30am. Being a VIP, Transport for London agreed to take me free of charge to Greenwich (as long as I could show my race number 41543). A short
