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London 2012: Register Now
By on 26/01/2011 16:34:10
Sign up now to get all the latest Olympic updates
With only 18 months to go until the start of the London 2012 Olympics, don't miss your chance to register your interest in tickets at www.tickets.london2012.com. By signing up, you'll receive all the latest news about the Olympics including prices
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Triathlete's World Fab Four Results
By on 05/10/2011 10:00:00
Find out what happened when four plucky London Triathlon contenders trained for the race of their lives using our 10 Week Training Schedules
This year we followed four Olympic-distance newcomers as they trained for the Virgin Active London Triathlon, using TW's 10 Week Olympic Training Schedule. Now we can reveal how they fared on the big day and whether or not they acheived their race
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Live London Triathlon Training - with Ralph Hydes
By Runner's World on 28/06/2006 11:39:19
See how triathlon coach Ralph Hydes advises two newbies about their build-up to the 2006 London Triathlon. And follow elite triathlete Dave Aitchison in his final weeks of preparation
competing in this year's race.To help them achieve their targets, triathlon coach Ralph Hydes will be offering them advice and tips on the Runner's World forums. (There's more about Ralph below.)His advice to them will work for you, too - and you're welcome
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The appeal of long-distance triathlon
By Julie-Anne Ryan on 09/06/2011 15:29:23
We investigate why more and more triathletes are going long for their first race
Olympic-distance races and head straight for the 140-mile challenge straight out of school. Brownlee's ambitions Alistair Brownlee, who at 23 has already been ITU World Champion at junior, under 23 and senior level at Olympic distance, is among those who
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Phase It In: How To Periodise Your Training
By Alice Palmer on 17/08/2009 12:52:03
Get the best out of your training time with a little forward planning
time means you'll get stronger and faster, and be raring to go when race day comes around again.Christine Ohuruogu, Beijing Olympics 400m winner and current World Champion over the distance, is famous for her perfectly timed performances. Immediately
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Power Surge: Target Your Peak Performance
By Ed Eyestone on 30/06/2011 17:51:02
Want to win your next race? A tactical burst of speed can zap the competition
The fastest races are run with even splits: world records reveal that, statistically, fast, steady speed yields the best performances. Yet some races demand a tactical rather than time-trial approach, where occasional and well-timed bursts of speed
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Triathlete's World Promotion: Free Triathlon Summer Race Training Guide from Triple Dry
By on 10/04/2012 11:24:44
at this summer’s Olympics in London.Helen has teamed up with Triple Dry (specialist, triple-action anti-perspirant) to create a race training guide that will ensure you enjoy a great summer of racing too. With the summer triathlon season fast approaching, now
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Ask The Experts: Marathon Training with Paul Evans
By on 08/03/2010 07:44:27
Catch the highlights from Friday's lunchtime debate, when Chicago Marathon winner - and Lucozade Sport Super Six mentor - Paul Evans answered your marathon questions live in the forums
Paul was a finalist in the 10,000m in both the Barcelona Olympics in 1992 and Atlanta Olympics in 1996. He then went on to win the Chicago Marathon in 1996 with a career best of 2:08:51 - a time that, to this day, consolidates his place in the UK
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Race Nutrition Explained
By on 18/11/2009 13:44:17
With the right race-day nutrition you can avoid disaster and maximise performance
. If you stick to this plan and you're racing an Olympic-distance triathlon or shorter, you should consume enough during the bike section to complete the run without additional food or fluid intake. On a hot day, take water from drinks stations during
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The Effect Of Ageing On Endurance (Preview)
By Christie Aschwanden on 21/08/2009 14:00:43
Are you too old - or too young - to run your best marathon? To find out, we asked top scientists, coaches and elite athletes about the impact of ageing on endurance. Their answers might pleasantly surprise you (non-subscriber preview)
© Getty Images The two Olympic marathons held last August in Beijing were literally races for the ages. Kenya's Samuel Wanjiru, then 21, broke more than an Olympic record with his 2:06:32 win; he crushed long-held conventional
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