standard or Olympic distance triathlon. Write your goals somewhere visible, keep them in mind and use them to guide your race preparation.Many coaches advise having three goals. The first should be a goal you are certain you can achieve. The second should
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |