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Motivation: Pay yourself to run
By on 11/02/2013 12:40:49
Wise investment of your running pennies can motivate you to pound the pavements. So flash your cash – it’ll pay off!

months ahead of time guarantees your entry, avoids late fees and, most importantly, commits you to the training because you don’t want to waste the cash. ‘This early investment in a race supplies you with motivation because it’s a concrete  step,’ says

Need Inspiration? Got Inspiration?
By Runner's World on 01/10/2006 06:28:36
Latest highlights from our reader-story project, from runners just like you. Read, enjoy (and add yours for a chance to win £1000!) - updated September 3

experiences and accounts of unforgettable runs on clear, fresh mornings. You can read the winning entry here – and here's a look at some of the best of the rest...Carly Peart finds herself agreeing to running a 10K with a friend and enjoying the training, but

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