. What makes him special is that he understands hes not special. He never forgets that hes just another runner at the back of the pack.Accepting the mike from Herman, Bingham feigns insult. Ill have you know Ive run 30 marathons, and my PB is 2:31:20
:48 and on that day I passed through the half at 1:47 and 25km at 2:09, which was also a PB. I think it works better for longer distances - I've done sub four minutes for 1K and 23 mins for 5K but never dipped under 48 for 10K. I can run fast for short distances
