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Lucozade Sport Super Six: Great North Run 2008
By Runner's World on 06/10/2008 09:47:04
Don't miss the final chapter in the incredible journey of our six Bupa Great North Run challengers
From nervous first-timers to injury-frustrated veterans, self-confessed plodders to sub-1:25 hopefuls, over the last few months our six Bupa Great North Run hopefuls have been sharing all their training highs and lows right here online
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In For The Long Haul: Ironman Training (Preview)
By Chris Goodfellow on 04/08/2009 11:35:20
There are few events that will test you as much as an Ironman. It's an enormous undertaking, but with the right preparation, and by following the advice from our experts, you can do it (non-subscriber preview)
in the full article (as featured in the September issue of Triathlete's World). If you'd like to subscribe, you can make a significant saving on the newsstand price by subscribing online now.
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Ground Rules (Preview)
By Sam Murphy on 29/07/2010 12:43:41
Tired of tramping over Tarmac? There are plenty of other running surfaces to tackle, to banish boredom and benefit your body. Here’s how to get the best out of them.
to subscribe, you can enjoy a significant saving on the newsstand price by subscribing online now.
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Alternative Therapy (Preview)
By Sam Murphy on 06/02/2013 12:24:07
Has your running hit a roadblock? It could be time to take a look outside the traditional coaching manual. Here are four alternative treatments that have helped runners overcome injury, break through mental blocks and hit new heights.
help you avoid and overcome injury.Subscribers can view the rest of the Alternative Therapy techniques in the full article. Not a magazine subscriber? Subscribe online now to make a significant saving on the newsstand price.
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PROMOTION: Good Form Running Campaign Coming Soon...
By on 20/02/2013 12:16:01
Good Form Running applications will open May 1st, please come back then to register.
Exclusive online content The Secrets of Good Form RunningLearn how to run better and injury-free, using the principles of the New Balance concept: Good Form RunningMost runners have never been taught how to run. This is the simple idea that lies
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Set Realistic Goals And Achieve Them
By Ben Hewitt on 02/01/2007 08:57:17
Improve your sprint finish, injury-proof your body, better your pace... let us help you set realistic goals and show you how to achieve them
prevention a priority," says Mark Fadil, a sports masseur. "By the time someone comes in with an injury, there’s almost always been a progression that could have been halted earlier."According to Matt Fitzgerald, the online coach (trainingpeaks
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200 Miles for 200 Minutes... and some!
By Jane Hoskyn on 14/08/2006 11:06:26
The inspiring tale of what happened when RW members got together to support a friend in need
who are too ill to run at all. He’s such a positive person, it amazes me."Forum in actionDave was already a contributor to the daily thread on the RW Training forum, so he shared news of the diagnosis with his online friends. Immediately they posted
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Reader To Reader: Help Me Sleep!
By Jane Hoskyn on 14/10/2006 13:11:06
Why do some of us find it so hard to drop off after an evening run?
, but it does allow your brain to switch off. You can generally buy it from a good herbalist or online. – Nick KirbyDo you eat before or after your run? When I trained for the London Marathon I used to run at about the same time each evening, and then would have
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Become a site member... and win £100 of Asics kit!
By Runner's World on 05/06/2008 14:32:23
Meet our three latest Members of the Month: Strump, Blaqueen and Xorro
searching the internet for somewhere to get help and advice for beginners. I couldn’t believe how much information there was on the site. I’ve found the other online members very supportive and willing to offer help and advice. It made me realise how many
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Kick The Habit (Preview)
By Matt Barbour on 17/06/2008 09:38:44
Take your running up a gear with these six simple fixes to the most common mistakes (non-subscriber preview)
on race-day - subscribe now. You'll even save 30 per cent on your annual subscription by doing so right here online.
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