on race-day - subscribe now. You'll even save 30 per cent on your annual subscription by doing so right here online.
online and in print) for the duration of the project. You should feel comfortable posting regular updates in our forums and submitting video footage for us to host on the site. You’ll also be available to attend a meet-and-greet session with all three
out speedwork for a few weeks."Subscribers can view more running wisdom - including stretching, fuel and hydration tips - in the full article. If you'd like to subscribe, you can enjoy your first three issues for just £3 by subscribing online now.
previous race times - you'll be up for the challenge of following one of our marathon schedules and be prepared to share your training highs and lows with the Runner's World community (both online and in print).You'll already be a registered member
.Subscribers can find out more about Sam Murphy's barefoot journey, minimalist shoes and the essential getting-started barefoot facts in the full article. Not a magazine subscriber? Subscribe online now to make a significant saving on the newsstand price. Discover
on the maths and computer frontiers of running.Online calculators These days, the Internet allows for simple, interactive versions of the formerly cumbersome WMA tables. Go down to the Rating Calculator, input your age, time, and race distance
bike shop or online – they only cost a couple of quid and last ages. – Sally WilliamsI'm short-sighted and I wear a pair of prescription Rudy Project shades which have an optical insert. The shaded part (of which the lenses are interchangeable) can
that smaller and shorter triathlon events too are beginning to take on a distinctly daffodil hue as the pirate influence spreads. As the Runner’s World online community grows, so does the number of runners that want to be triathletes, and the number
, what you ate, the weather and even your general mood before, during and after each run," adds Wood. "It'll help you identify patterns and the cause and effect of good and bad runs." And training logs don't have a ‘use by' date. "I have all my training
footprint too. Easy entryEntering races online not only saves you time and hassle, it also helps prevent thousands of registration forms from going unused.Road trip When you pop your next race in the diary, have a think about how you – and hundreds
