Runner's World - January 2013 issueHit your perfect running weight, smash your PB with a steak, beat injury at your desk and unlock your hidden muscle power - all this and more in our January 2013 issue! Subscribe online now and you'll also receive
Runner's World - February 2013 IssueStay lean for life, ace your first race, power up with pancakes, discover the easy steps to a new PB and run strong forever - all this and more in our February 2013 issue! Subscribe online now and you'll also
help you avoid and overcome injury.Subscribers can view the rest of the Alternative Therapy techniques in the full article. Not a magazine subscriber? Subscribe online now to make a significant saving on the newsstand price.
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