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Check Your Oil (Preview)
By Claudine Ko on 09/06/2010 15:35:39
There are so many cooking oils on the shelves, and so many contradictory claims made about them, that it’s hard to know what’s good, what’s bad and what’s just slick advertising. We’ll set you straight.

intake of all types of nonhydrogenated fat is best, according to the American Heart Association.You can access more nutrition advice in the full article (subscriber-only). Subscribe online now to access all our premium online content and make a

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Triathlon: Nutrition (1)

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Claudine Ko (1)

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More than 12 months (1)


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