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Can you be Fat and Fit? (Preview)
By Adam Bean on 02/06/2011 14:39:52
Join the debate over the controversial question

's not impossible. But a person who is overweight would be faster if he lost weight. Theoretically, a loss of about two pounds will increase speed by about a metre per minute of running. So if a runner runs a 5K in 20 minutes, a two-pound weight loss would make him

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Weight Loss (1)

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Adam Bean (1)

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More than 12 months (1)


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