is one of the main enhancements for the 2.0, with a clear matt texture around the edge of the seal, which makes them as resilient as possible out in the open water.The clarity through the non-scratch and anti-fog lens is a winner too, giving an upper hand

, saw more beginners doing their event in 2012 than ever before and explain how by breaking down common misconceptions in the sport, they are seeing 83% beginners doing their races.Not all triathlons take place in open water, many local events

What: A cheaper component for your kit bag, decent goggles that fit correctly will save you hassle and discomfort in the water to both protect your eyes from chlorine or other elements in open water and to help you see clearly underwater.Look for: A

, the new gels are easier to open and easier to swallow than the previous version. They provide runners with 30g of carbohydrate in a concentrated form and do not need to be taken with water. These will be available at miles 14 and 21.Following the above

Why did you embark on the challenge?I’d followed the trail for years and always wanted to go to New Zealand so when the trail was opening that was it, I had to do it, no question. I was so motivated, totally wanted it and was totally excited

'm not going to ask you how to keep going when you get to 22 miles of the marathon and are internally swearing to combustion point. My answer to that is you just do or you don't, it depends how much you want it; and how close the nearest open pub is. Instead