of the Oregon Project  [where Alberto Salazar trains America's top distance runners in Beaverton, Oregon with the full disposal of Nike's resources]. There's only six of us and we get to access some amazing facilities. One of those is the underwater treadmill

something different. Nike runs a programme called the Oregon Project, headed up by legendary coach Alberto Salazar. His aim is to even up the playing field in distance running and break the dominance of the Africans. The facilities are unbelievable. Alan

phone, MP3 player and running training tool all in one - an ambitious project, but one that has been accomplished very effectively. The training function was easy to set up and is incredibly easy to use on the go, with updates and instructions being