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Strike A Pose
By Jon Bowskill on 30/07/2002 17:48:43
Improving your posture can reduce overpronation and restore balance to your running. Here's how

try to compensate for it by wearing highly stable running shoes or even custom-made orthoses. But if we looked at the cause, we’d often find that strengthening and flexibility exercises could have an equally profound effect. A corrective programme

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Beating Injury (1)

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Jon Bowskill (1)

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More than 12 months (1)


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