search - articles
You are looking at: Home : Search : Articles
All | Articles | Forum | Products | Events | Members
Keywords:
Sort by:

1 returned
 
The Laws Of Injury Prevention
By Amby Burfoot on 08/03/2010 08:32:08
Follow these 10 time-tested principles and you'll spend more time on the roads - and less in rehab

't accelerate the pace and distance of your remaining workouts in an effort to 'catch up'. Instead, adjust your goals as needed.2. Listen to Your BodyThis is perhaps the oldest and most widely repeated advice for avoiding injuries, and still the best: if you don

Categories

Beating Injury (1)

Authors

Amby Burfoot (1)

Date Range

More than 12 months (1)


Related Searches

strength training beating injury

Search took: 0.124 secs

Run in Jersey, the Himalayas, New York City, Cyprus...
Find out more

Vote

How much weight have you shifted since taking up running?