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Q+A: I've been running a year - I can't speed up!
By Rob Spedding on 09/09/2002 17:45:51
Our experts answer real-life questions

chances of injury.—Rob Spedding, RW Staff Writer
Pearls Of Wisdom
By Rob Spedding on 23/09/2004 18:25:00
20 experienced runners, 20 things they wished they'd known before they started...

. Everything became easier when I started running with other people in my office. I was running more regularly, I made progress more quickly because I was training with people who were better than me and it was more fun. Rob SpeddingYears Running 7Fast running

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Beginners (2)

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Rob Spedding (2)

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More than 12 months (2)

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