to run is concerned. The only real concession I made in the early months was to reduce my mileage considerably during the very hot weather in July, as it's not recommended to overheat whilst pregnant. My pace remained more or less the same, although I

sure it breaks out big style. – Welsh AlexI quite often find that if I exercise, even at a lower pace/intensity, then I feel a lot better for it. At the end of the day, listen to your body and do what you feel is right. Carry on enjoying the running

, and partly for general health reasons. But I feel sluggish and my work is suffering. Is there really a point to this caffeine-free lark?" – Jane Hoskyn aka e17 pixieYour best answersResensitising really works, so brave it outI abstain from caffeine now