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Deus Ex Maniac
By Andy Blackford on 09/09/2003 10:38:36
Undergoing a Trans-formation can be a painful process
In my heart of hearts, of course, I know that Seaton wants me dead. I’m not a fool. It hasn’t escaped me that he’s gradually turning the screw – bullying and cajoling me, waving his filthy lucre in my face until, like a donkey pursuing a carrot it will never catch, I am reduced t...
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Resurrection Of The Sole
By John Bingham on 27/11/2003 15:00:44
For those old pairs of running shoes, there is no finishline
.My running shoes are like soldiers in my war against the ravages of age and a less-than-healthy previous lifestyle. And I’m the general. I’m the commanding officer of the brigade of shoes at the bottom of my wardrobe. I can choose my weapon from my shoe
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My 2004 London Marathon
By J@m@s on 21/04/2000 14:32:12
How was it for you? - Quotes and pictures from London 04
but only for about 50 metres allowing myself the chance to gather my thoughts and compose myself again, I didn’t want to stiffen up as well so kept the walk short. During this time I thought about the pain I was going through compared to others
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Reader to Reader: To stretch or not to stretch?
By Catherine Lee on 02/07/2007 10:30:41
How important is it to stretch? And when's the best time to do so? Here's what you thought
, how and why to stretch have left him more confused than ever. Can you help him out with some no-nonsense advice?"I am new to running and am just waiting to recover from my knee pain (having overdone it early on). I have read some articles online about
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What’s The Damage?
By Roy Stevenson on 09/08/2010 14:06:25
Unless you’re a very lucky or very resilient triathlete you will suffer an injury at some point. The question is how to deal with it when it happens.
per cent chance an injury will recur, which suggests athletes in general are not treating their injuries properly.Next time you become injured, or even feel a twinge, act quickly. Start off by resting - and yes, that does mean not racing. Ice the area
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40 Best Injury and Health Tips - From The Forum
By Runner's World on 14/06/2005 12:41:16
Last time we checked there were over 8500 threads in the Health + Injury folder, with over 388354 forum posts. Here are some of the highlights
tip where appropriate - see 'keywords' spreadsheet for reference, eg blisters, plantar fasciitis, toenails, achilles tendinitis-->If you want real-life advice from runners who have found their own ways to overcome running aches and pains, where better
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Q+A: I get sore if I increase my training. Help!
By Bud Baldaro on 09/09/2002 17:45:51
Our experts answer real-life questions
stiffness, and help relieve muscle pain.Bud Baldaro, coach and RW Contributing Editor
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Q+A: Can bike sessions seriously replace running?
By Alison McConnell on 10/09/2000 12:33:04
Our experts answer real-life questions
great deal of strain on your musculoskeletal system, which can induce injuries such as shin splints, stress fractures, and knee, hip and lower-back pain. For a runner, though, the big drawback of cycling is that it is not specific. Our bodies respond
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Get Away With It
By Ruth Emmett on 08/12/2009 09:11:33
Why a bit of what you enjoy needn't hurt your running
you fitter and faster from UK Olympian Jo Pavey, 8 ways to improve your nutrition without dieting, our expert guide to self-diagnosing foot pain and how to find your perfect pace.
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My 2004 London Marathon
By Ping Pong Boy on 23/04/2004 12:07:38
How was it for you? - Quotes and pictures from London 04
.Thanks to all forumites that I met on the day. Overall I'm gutted as I know I was fit enough to make my target time but in the end I just couldn't handle running in the pain any longer. I must have looked a terrible sight for the supporters on route over
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