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RW's 60-Second Guides: Tapering
By Catherine Lee on 03/04/2007 16:06:00
What to do, eat and think in the weeks before race-day

particular finish-time in mind, think about more general objectives such as finishing strong or simply enjoying yourself. Setting multiple goals means you won’t leave the race empty-handed.Confidence Ultimately, you should finish your taper feeling calm

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Racing (1)

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Catherine Lee (1)

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More than 12 months (1)


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