salespeople who are themselves runners and who understand the particular needs of beginners. If you need a recommendation of a shop, ask on our general forums. When you shop for shoes, do these three things: (1) Go late in the day, when your feet

At the last count, 132,000 runners had posted 1.6 million messages between them on the Runner's World forum. That's a ton of useful tips!Our readers already helped us pick out some of the best threads (or 'conversations'). Now we've gone a step

purpose and athleticism! - …and a Wilkie in a Pear TreeRunners will go out in the worst weather conditions. Joggers generally won't. – SianceI read something that I don’t really agree with, but apparently technically a runner is someone who does under a 9