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Injury: When To Run, When To Stop
By Patrick Milroy on 05/06/2002 18:57:39
Most runners have grown out of the 'if it isn't hurting, it isn't working' mantra. But what's the difference between a routine twinge and a potentially disastrous injury?

; whether to walk home immediately or go straight to Accident & Emergency? This article should help you to decide. Its core is a list of aches and pains, what they might be, and what you should do in each case.There are a few general rules you can apply

Bodyworks: Tibial Periositis
By Patrick Milroy on 05/06/2000 16:04:52
How to recognise it, how to overcome it

by your doctor may cause you to overreact! Your injured leg probably looks no different to the other, although running through long-term injury may cause muscle-wasting and alter its appearance.Medical investigations As above, although x-rays are generally

The Anatomy Of A Runner
By Patrick Milroy on 04/06/2000 16:06:52
The body's components, and how they become damaged

UAN: Article type:-->Knowledge is the power to reducing your injury risk. Join us on a tour of the body’s components, and look at how they become damaged.BonesBones are essentially the scaffolding of the body, and although they have some

Categories

Beating Injury (3)

Authors

Patrick Milroy (3)

Date Range

More than 12 months (3)


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