to be off for longer than I need to! What do people suggest?"– Rachel ChanYour best answers...Chest cold = No way Jose!Blocked nostrils = Generally OKFever = Have done it, but it makes things worse.When a cold is 'bubbling under', hard training always makes
as there are children and runners. You just have to listen very carefully to your body. I found that I couldn't run after five months because the muscles around my ribcage hurt, and any new pain seemed like a bad idea, so I stopped.My other major concern was the long
, and partly for general health reasons. But I feel sluggish and my work is suffering. Is there really a point to this caffeine-free lark?" – Jane Hoskyn aka e17 pixieYour best answersResensitising really works, so brave it outI abstain from caffeine now
