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Recipes For Success
By Kerry McCarthy on 01/04/2008 10:33:53
Marathon-running chefs dish up the perfect meals for distance dining

2 tbsp clear wild honey 1/2 tsp chopped pistachio nuts Bring water and milk to the boil. Stir in the oatmeal. Cook for 15 to 20 minutes, stirring occasionally. Meanwhile, cut bananas into chunky slices, put into a

Ask the Experts: Marathon Nutrition with Ruth McKean
By on 20/03/2012 12:00:00
Catch the highlights from Friday's lunchtime debate, when ASICS Target 26.2 dietitian Ruth McKean answered your questions about marathon nutrition live in the forums

us as one of the ASICS PRO Team, working with our five ASICS Target 26.2 spring marathon contenders as they look ahead to the Paris Marathon on April 15.Read the whole forum debate.Pick up more training tips and exclusive spring marathon podcasts

Ask The Experts: Marathon Nutrition with ASICS PRO Team expert Ruth McKean
By on 14/02/2011 13:27:05
Catch the highlights from Friday's lunchtime debate, when ASICS PRO Team member and ASICS Super Six dietician Ruth McKean, answered your nutrition questions live in the forums.

at ever decreasing intervals as marathon training progresses (every 8-9 minutes now, whereas it was every 12-13 minutes before I increased my training).Is this likely to be a function of a higher metabolic rate (due to greater training volume), my having

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Nutrition (3)

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Kerry McCarthy (1)

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More than 12 months (3)


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