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Bodyworks: Patellar Tendinitis
By Patrick Milroy on 05/06/2000 15:44:57
How to recognise it, how to overcome it
, and that it is not caused by a cyst on the tendon. Osgood SchlatterÂ’s disease can occur at the lower end of the patellar tendon in younger athletes. Self-treatmentWhilst rest, ice and anti-inflammatories may give temporary relief, self-treatment is usually ineffective
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Injuries A-Z
By Runner's World on 05/06/2002 12:43:09
From Achilles Rupture through to, okay, Tibial Periositis, this is the complete RW guide to running injuries
(shin)Knee injuriesAnterior Cruciate Ligament injuryBaker's CystHoffars syndrome Medial Collateral Ligament injury Meniscal CystMeniscal InjuriesOsgood-Schlatters diseasePatellar TendinitisPosterior Compartment SyndromeRunner's KneeUpper-leg injuries
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Best of the forum: Health & Injury
By Runner's World on 27/06/2003 10:18:33
Highlights and frequently asked questions from our Health & Injury forum
to run with it?Patellar tendinitis - a cheap fix, stretches and strengtheningPatellar tendinitis - treatment, and maintaining fitnessRunner's knee - beating that dull acheRunner's knee/tracking imbalance - a dose of realismShoes - is too much shoe
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Fast Abs (Preview)
By Alyssa Shaffer on 26/02/2009 13:05:26
Forget crunches. If you want to get faster, fitter and stronger, you need to train your core like a runner (non-subscriber preview)
, you can't control the movement of your torso as well, and you risk putting excess force on your joints each time your foot lands. This can lead to pain under the knee (known as 'runner's knee'), patellar tendinitis (a sharp pain in the bottom
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40 Best Injury and Health Tips - From The Forum
By Runner's World on 14/06/2005 12:41:16
Last time we checked there were over 8500 threads in the Health + Injury folder, with over 388354 forum posts. Here are some of the highlights
for osteoarthritis is to become sedentary - weight gain and loss of muscle strength put far more stress on the affected joint. It's far better to take a painkiller, if necessary, and keep moving. See full threadPatellar tendinitisStrap it in placeRob Jones - I wear
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Reader to Reader: Should I run through the pain?
By Catherine Lee on 31/07/2007 09:30:54
Is there any truth in the 'if it isn't hurting, it isn't working' mantra? Here's what you thought
option to give up and go home, or should you struggle on regardless?"I have suffered with patellar tendinitis for a while now and have being thinking, is pain just a sensation? When I perform certain movements (like squats) I get a pain but it does
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Fast Abs
By Alyssa Shaffer on 26/02/2009 11:35:34
Forget crunches. If you want to get faster, fitter and stronger, you need to train your core like a runner
, you can't control the movement of your torso as well, and you risk putting excess force on your joints each time your foot lands. This can lead to pain under the knee (known as 'runner's knee'), patellar tendinitis (a sharp pain in the bottom
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In The Long Run
By Andy Richardson on 30/03/2006 15:29:43
Run now and forever: here's how
, such as patellar tendinitis, Achilles tendonitis and plantar fasciitis, can be traced back to core instability.Speed killsWe all want to run faster, but a career focused on speed alone will be much shorter than one focused on consistency. Although it's true
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Categories
Beating Injury (4)
Staying Healthy (3)
Motivation (1)
Authors
Runner's World (3)
Alyssa Shaffer (2)
Andy Richardson (1)
Catherine Lee (1)
Patrick Milroy (1)
Date Range
More than 12 months (8)
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