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Camp Rocks
By Alice Palmer on 04/12/2008 11:55:11
Worried that training camps are strictly for elite athletes only? Think again
of the course as they feel able to do. There's no need to worry if you're no Paula Radcliffe or Haile Gebrselassie; Jane describes herself as an ‘improver' and she's been running for 15 years. "On the long run, runners at the back of the pack were accompanied
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Heroes of Running Awards 2009
By Runner's World on 12/01/2009 09:52:40
Your chance to nominate outstanding individuals (across six different categories) who make you exceptionally proud of your sport
there was the astonishing father and son running team, the incredible veteran who hasn’t missed a day of running since December 1964, the rising star who could one day emulate Paula Radcliffe or the woman who used her network to inspire a new generation of women to take up
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Losing Weight: Getting Started
By Dominique Brady on 21/12/2010 12:04:44
Switching to a healthier lifestyle is a big leap - five runners reveal how they took their first few steps.
.If you have never run before, don't expect to be transformed into Paula Radcliffe overnight. However, by following a training schedule you can build up gradually and get a boost when your fitness improves each week."I had never even run for a bus before
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Team GB Profile: Steve Cram
By on 22/05/2012 10:00:00
The Jarrow Arrow relives the glory days of men’s middle distance running to reveal his racing highs, lows and rivalry with Coe and Ovett
to 2009 and it would have been thought brilliant for Mo to take a medal - we should still think like that. Mo’s going to be right up there, it’s going to really close, so I’m really looking forward to commentating on that.I hope Paula Radcliffe has a good
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RW Interviews... Mara Yamauchi
By Alison Hamlett on 05/11/2010 16:05:45
Mara Yamauchi will make her New York City Marathon debut on Sunday. We caught up with her in the big apple to find out how she's prepared for the race.
that translates to the marathon and sometimes it doesn't so I'm trying not to think about the competition too much but focus on my own race, relax and enjoy it.I have a race plan. If I can run away from the field at half way and never look back, like Paula
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RW Interviews: Mo Farah
By on 04/08/2011 14:34:59
Step aside head coach Alberto Salazar, the European 10,000m record holder Mo Farah reveals why his sternest critic is his six-year-old daughter Rihanna
at the IAAF World Championships in Daegu next month.As the medals stack up and the records tumble, we were delighted to meet the same down-to-earth Mo who remains obsessed with Arsenal FC, star struck around Paula Radcliffe and who faces a stern telling off
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Be The Best
By Alison Hamlett on 22/06/2004 15:56:45
It's unlikely you'll win every race you enter but you can be a winner every time you race by beating yourself and setting a new PB. Here are nine tips
. Focus on what you’re doing – don’t be tempted to look around at the other competitors. This principle holds for the race itself. Do what works for you, whether you are at the front of the field or the back. Marathon world record holder Paula Radcliffe
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:39
How was it for you? - Quotes and pictures from London 05
, George, Oscar and Charlie. (This may have had something to do with the family sweepstake to predict my time!)The runners, wow!... On the road with Wombles, Elvis, Steve Rider, laughing policemen, Simon Hughes MP, a rhino, Paula Radcliffe... (well I saw 6
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Enduring Questions: Downhill Running
By Amby Burfoot on 09/06/2006 14:51:54
The Boston Marathon drops 480 feet from start to finish, so it should be the fastest, easiest course around, right? Tell that to your trashed quads
was the greatest female distance runner on the planet, the Paula Radcliffe of her day. And now she was coming to Boston to fulfil her destiny.Between destiny and the finish at Copley Square, however, something went terribly awry. The queen of the marathon suffered
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Reader to Reader: Running Mummy
By Jane Hoskyn on 21/04/2007 18:11:13
How soon after having a baby should you don your running shoes? Here's what you thought
This week's questioner had a baby in January. But, unlike her fellow new mum Paula Radcliffe, she doesn't have a coach as a hubby. How should she get back into running?"I used to run most mornings (approx 3 miles) and loved it. I gave up a year ago
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