heading towards number three? I blame helping out at Mudchute! I remember taking photos of the elite runners as they zoomed past and then four or five hours later, taking photos of the real heroes, those who were hobbling past with pain on their faces

Pimblott Memorial 10K (Lancashire, November 15) Beckenham Charity Trail 10K (London, November 22)  Suicide Six, November 15 (Photo © Brian Smith) Suicide Six (West Midlands, November 15) The Suicide Six does what it says on the tin, attracting a

’re keen to take on the tough course records, there’s a £300 reward – and a tempting £2,000 total prize list. But however you perform on the day, you’ll find a well-oiled racing machine complete with showers, refreshments, race photos and massage