Warm upOur five runners take to the streets of a very snowy Birmingham University to warm up ahead of their training session, designed by our coaches as a progress check.

, and suitable to be displayed at up to 1024 x 768 pixels. You can upload ten pictures at a time - the more the merrier!Please do use the rating function under each picture - in choosing the winning photos the judges will take into account both user ratings

. The party doesn't stop when you reach the finish line - visit runnersworld.co.uk for expert recovery tips plus readers' VLM stories and photos. We'd love to hear about your race - tell your 2012 Virgin London Marathon story at www.runnersworld.co.uk/vlmstories.

The RW Pace Team was out in force at the Race Your Pace Half-Marathon on February 20.Congratulations to everyone who took part in the race and made it such a memorable day. Click through our photo gallery to catch up with all the action

to our Mile Challenge map.Facebook: Join in the conversation and show us your training photos on our brand new official facebook page.Flickr: Show off your stomping ground - pop your training and racing photos in our flickr group.

runners undertook:Salomon Advertorial brightcove.createExperiences();Salomon Advertorial brightcove.createExperiences();Salomon Advertorial brightcove.createExperiences();PHOTO GALLERYDiscover more

For Good’ campaign.‘Run For Good’ is a new forum, a space online to publish your fundraiser photos, share your inspiring story and offer advice and tips to other runners. Any runner, any cause: all are welcome to share.For your chance to win a place

the waterlogged tussock grass and the razor-wire heather while I stumbled and swore along in their wake.Thankfully, they stopped at the summit of each tor for a photo call. Which gave me just enough time to catch up before they went bounding off like hyperactive

vaguely. Then, “Look, you don’t know anyone who could lend you a dog, do you? I mean, as long as you pretend to like it for the photos, who’s going to know?” There is a point when insensitivity achieves almost surreal proportions, and this was it. I

Photo by: Bakke-Svensson/Ironman An Ironman triathlon is an emotional experience. The physical and mental challenge presented by the event (2.4-mile swim, 112-mile bike and 26.2-mile run) slowly removes the layers