to start an interview but, as is soon apparent, if there's one thing the multi-talented 25-year-old athlete doesn't do with aplomb, it's dull.We've just met at St Pancras station in London. Jess has arrived by train from her home in Sheffield and is on her

way to start an interview but, as is soon apparent, if there's one thing the multi-talented 25-year-old athlete doesn't do with aplomb, it's dull.We've just met at St Pancras station in London. Jess has arrived by train from her home in Sheffield

of Triathlon Training – which was published earlier this year.  Photo credit: Keith Greenough

photo gallery and find out how to get involved.

Back in April, we were honoured to meet Richard Whitehead - the marathoner turned men's 100m and 200m T42 sprinter. He told us about his blades, training regime and the power of the Paralympic Games.Catch up with this inspriring interview

it out and package it up. Rice pudding is great too, it has a bit of sugar, fat and protein and carbs. Real food: it works; it’s more natural.See a photo gallery of Jez's journey through New Zealand.