in the crème fraiche and season to taste. Remove from the heat. Spoon into a serving dish, scatter over the parsley and serve with rice.The SkinnyCalories 324Fat 14.2gCarbs 12.1gProtein 35.8gMany thanks to britishcarrots.co.uk for supplying the recipe and photo.

of the wraps, roll them up and enjoy.The SkinnyCalories 387Fat 13.1gCarbs 39gProtein 19gMany thanks to www.eatwelshlamb.co.uk for supplying the recipe and photo.

fraiche on the side.The Skinny(For an eighth of the cake)Calories 551Sugar 32.5gFat 34.0gSaturates 20.6gMany thanks to www.lovebeetroot.co.uk for supplying this recipe and photo.

, people who consumed the most olive oil preserved more bone density throughout their lives.Thanks to www.tastesofsummer.co.uk for the recipe and photo.

boosted their cholesterol oxidisation by 20 per cent in another study. Thanks to pinkladyapples.co.uk for the recipe and photo which featured in our October 2011 edition.

in the November 2011 edition of the magazine. Thanks to ukshallot.com for providing the recipe and photo.