couldn't - or rather shouldn't - finish.Immediately after the race I went to see Bupa physio Simon Fairthorne, on hand in the Bupa Boost Zone. He thought I could be suffering from a stress fracture or medial tibial stress syndrome and advised me to get a

physio every day. What works for me is the basic life and just going at it like I did when I was a kid. It's about enjoying the sport, using your raw talent and not getting too tied up in getting the funding and seeing nutritionists and physios.Q. Which

at the flash run today?A. It's great to take part in the run today. It all started on Twitter and most people here are on their lunch break. It's always great to run with other people and as you can see it's not just a run, Bupa are also providing physio