to a head when I ran the Bupa London 10000 a few weeks ago. I ticked off one tough kilometre at a time, with sharp pain running up my shin each time my left foot struck the road. This was the first race in which I genuinely thought at times that I
was an achievement beyond expectations.Q. Your fastest 100m in five years took place in Delhi [10:15]. Now you are fully recovered from injury, how much more can we expect your times to tumble?A. To be running my fastest time in five years in October is very
long-awaited sub-13:00 5,000m and smash David Moorcoft's 28-year-old British record in the process.We caught up with this exceptional athlete as he joined a crowd of fans for a flash run around London's Regent's Park organised by Bupa.Q. Why are you
