as it came I came to a dead stop. The crowd cheering got me through the next half mile, where luckily a St John's Ambulance man pointed me to a physio station on the side.The physio who attended to me wasted no time loosening my leg, arranging water and salts

"If you're ever losing faith in human nature, go out and watch a marathon." Kathrine Switzer - Woman's Marathoning Pioneer. An observation that I certainly felt when I went to watch my sister run London in 2009.I applied to run the following year

I decided way back in 1999 that if I was going to do a marathon, I wanted to do the London Marathon. My illustrious career as a Sunday League football player was coming to an end and it was clear that Arsenal had missed their chance to snatch me up

I had a place in the London Marathon in 2003 but unfortunately had to pull out after doing all of the training, as I had a chest infection during the taper.  It was particulary sad because Dad was dying in hospital and was really looking forward

with everyone else, 15 minutes later we were off! Me: ex-couch potato, three stone lighter and with just over a year of running, doing the London Marathon!It was clear that Linsey was a much quicker runner than me so I told her to leave me but she didn't want

of 4:30. I was using my Garmin to pace myself and that had me bang on 2:15 at the halfway mark although the official half marathon split was 2:16.58. I did start to tire a little around the halfway point and I think may have taken a sneaky little walk

Yesterday I completed the Virgin London Marathon. I have so much more to say about the whole experience that I really don’t know where to start.Sod it, I’ll launch straight into the race itself which didn’t entirely go to plan! To set some context

between miles 13-14, as the race doubled back along the other side of the road too. The faster runners were running back past mile 22 and I swear I ran this section with an adrenaline rush. I barely noticed the half way sign.The next three miles were