to more normal levels, as well as helping to restore the range of movement to your ankle joint. So all in all, it should take you as little as six weeks after your cast has been removed to start running again. Simon Moyes, consultant orthopaedic surgeon
they were before you did the sit-ups. Success rates are probably in the order of 60-70 per cent, and I would recommend you pursue this course of action.—Simon Moyes, consultant orthopaedic surgeon
