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Gear Pick of the Week: Lake TX212
By Cedric Lassonde on 27/06/2012 10:00:00

Lake TX212 Cycling Shoes (£89.99)Cedric says: These are the new entry-level triathlon shoe from the respected Dutch company who specialise in natural leather cycling shoes. Though they are designed for triathletes, they will please regular cyclists too, especially when comfort is...

Gear Pick of the Week: Chrissie Wellington, A Life Without Limits
By Julia Sobik on 21/06/2012 14:19:40

Chrissie Wellington, A Life Without Limits (£18.99)Julia says: Before reading this book I expected it simply to cover the training life and perseverance it took for Chrissie to become the incredible sports woman that she is. How wrong I was.Yes, the book covers the hours, blood, ...

Gear Pick of the Week: Natural Hero Hot Ginger Muscle Rub
By Cedric Lassonde on 04/07/2012 09:00:00

Natural Hero Hot Ginger Muscle Rub, £9.95 (100ml)Cedric says: Triathlon tends to attract people who find it hard to sit still. If that sounds familiar, next time your tired muscles complain that they need some TLC, reach for Natural Hero’s Hot Ginger Muscle Rub. Its blend of prem...

Gear Pick of the Week: Salomon Women's XR 1/2 Zip Tech Tee
By Kerry McCarthy on 29/08/2012 09:00:00

Salomon Women's XR 1/2 Zip Tech Tee, £35.00Kerry says: This running T-shirt makes a lot of bold claims about it’s effect on your performance so I’ve put it up for this weeks pick. So is it the ultimate garment in running apparel? Will it help you

Gear Pick of the Week: Salomon Men's Trail IV 3/4 Tights (SS12)
By Kerry McCarthy on 03/07/2012 10:20:41

Salomon Men's Trail IV 3/4 Tights (SS12), £45.00Kerry says: Now, skin-tight lycra isn’t every man’s preferred running attire, but if you put those baggy shorts aside for one minute, you might find these aid your performance somewhat.I’ve picked

Gear Pick of the Week: Adidas Adizero Adios 2 Men's Running Shoes (SS12)
By Kerry McCarthy on 25/06/2012 15:51:38

Adidas Adizero Adios 2 Men's Running Shoes (SS12), £85.00Kerry says: Tis the season for 5 and 10K races and the need for speed is upon us.I’ve chosen this minimalist shoe as it is the (self-proclaimed) world’s fastest flat racing shoe and has been designed for top athletes.They'r...

Weekday advent calendar winners
By on 07/12/2012 12:58:03

Each day we get RW elves to pick a winner in our weekday advent calendar. Have you been lucky this week? Check back at the end of each week to find out.Monday 3 December: Alan Hogg, Tyne and Wear Tuesday 4 December: Tim Barker, Bristol Wednesday 5

Dai Greene: Gold Ambition
By Ruth Morgan on 03/08/2012 16:00:00
Meet Dai Greene, the Welsh wonder who's reigning World Champion in the 400m hurdles and discover his hunger for Olympic gold

’s finest athletes. In 2010, Greene became European and Commonwealth champ then, two weeks before Brussels, he became World champion in Daegu. And with a home Olympics round the corner, he’s in prime position to take the only prize now missing from his

Rodale Books - on sale now!
By on 22/11/2012 10:19:00
Take your running to the next level with these indispensable guides from the experts behind Runner's World and Men's Health

of denial. Just incorporate two or more of the 12 Powerfoods into every meal and you’ll build muscle, burn calories and reveal your abs in just six weeks.Buy The New Abs Diet for just £9.99Runner's World Training DiaryDesigned by the experts at Runner

Make 2013 your best season ever
By Katie Hiscock on 02/11/2012 10:31:41
The triathlon season might have come to a close, but it’s never too early to set goals for the next.

the time to focus on improving your technique, particularly in your weakest area. It’s always unwise to change your technique less than eight weeks before a race so the off-season is the ideal time to develop your skills in each discipline. This could

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Triathlon: Motivation (1)

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Kerry McCarthy (3)
Cedric Lassonde (2)
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Katie Hiscock (1)
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