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	Haile Gebrselassie: Career in Pictures By Dominique Brady on 09/11/2010 13:12:16 Discover the highs and lows of Gebrselassie's extraordinary racing career. Haile Gebrselassie's sudden announcement of his retirement from racing has sent shockwaves through the running community. While we wait to see whether or not the running legend reverses his emotional decision, we relive the moments that made Gebrselassie the running legend he is ...

	Runnersworld.co.uk Picture of the Month Competition By on 01/12/2010 10:30:13 Win prizes every month with our running photo competition Roll up, roll up! Enter your running snapshots in our new Picture of the Month competition and you could win a goody bag packed with running essentials.Just upload your finest running photographs using runnersworld.co.uk's Gallery function

	The Best Minimalist Shoes By on 03/03/2011 14:55:53 The best of the barely-there shoes and cushioning scores are compared with the average range of cushioning and flexibility scores for the running shoes we typically test. (Note: the average running shoe weighs 340g and has a heel height of 36mm.)Picture credit: Kevin Irby/ Getty Images

	Career Defining Moments: Mo Farah By on 06/09/2011 10:00:00 After his glorious 5,000m win at the IAAF World Championships in Daegu, we celebrate mighty Mo Farah's career highlights Mo has always been able to mix track and cross-country success. At the start of his senior career in 2005, he was the fifth European to finish the 12K in the IAAF World Cross Country Championships, placing 37th in the field.Picture credit: Paul

	London 2012 Countdown: Great Olympic Moments By on 27/07/2011 09:00:00 We look back at some of the greatest running moments in Olympic history as the London 2012 Games draw closer some of the greatest sporting feats ever seen. And it's not just world records that have been toppled - the Olympics have heralded key moments, transforming society's attitude to race, gender and through the Paralympics, disability.Picture credit: Jason

	Pillow Talk: Easy Yoga Poses By Sage Rountree on 01/08/2011 12:00:00 Recruit your pillow for gentle yoga poses to restore weary muscles each position for at least five (and up to 15) minutes. Focus on relaxing your entire body and taking slow, deep breaths.Picture credit: Studio Peter Frank/ Getty Images

	Essential Guide to Children's Running By Sam Murphy on 25/05/2011 16:53:10 We've covered all the bases - from the best shoes to healthy limits 's not a problemThey are healthy - not injuredThey eat to stay strongThey are positive about runningThey have enough pep left to do homework and other choresPicture credit: Seth Joel/ Getty Images

	Resistance Band Workout: Upper Body By Ruth Emmett on 18/02/2011 11:22:00 Try this routine after a run to strengthen your upper body and core of times per week, after a run.Picture credt: Eleonora Ghioldi/ Getty Images

	Q+A: How fast should my long training run be? By Bud Baldaro on 09/09/2002 17:45:51 Our experts answer real-life questions ) should predict your marathon capability, though a race closer to April will give you a more accurate picture than one in January.Bud Baldaro, coach and RW contributing editor

	Fast Legs, Firm Abs By Kelly Pate Dwyer on 03/09/2007 10:00:13 Outdoor cross-training circuits will make you a stronger, fitter runner - no gym required & Side-Plank With Twist From a press-up position, drop to rest on your forearms, keeping your legs and back straight and your stomach pulled in (see picture below). Hold for 30 seconds. Transition into a side plank, placing your top hand behind your head

Authors

Runner's World (4)
Andy Blackford (3)
Bud Baldaro (1)
Dominique Brady (1)
Greg McMillan (1)
Jane Hoskyn (1)
Kelly Pate Dwyer (1)
Marc Bloom (1)
Ruth Emmett (1)