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TW Interviews: Mark Kleanthous
By Alison Hamlett on 04/10/2010 18:24:36
More than two decades after his first Hawaii Ironman, Mark Kleanthous is returning to Kona – where he plans to race even faster.
in Hawaii to their advantage, they use a lot of nervous energy or maybe go too fast because the crowds are yelling at them.Will you ever retire from triathlon?I’d like to keep going for as long as I can. My original plan was to stay in the sport for 10 years
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WELCOME TO OUR NEW EDITOR'S CHOICE BLOG!
By Alison Hamlett on 13/03/2012 11:03:39
In this space we plan to talk about all things triathlon as the season swings into action. To get things started, we want you to send us your burning triathlon questions
to alison.hamlett@natmag-rodale.co.uk.Follow these links to check out some of the Q&As we've already featured on the site:Swim Q&AsBike Q&AsRun Q&AsLive Online Coaching ClinicWe’re also planning to start a live online coaching clinic on the first Monday
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RW Interviews... Mara Yamauchi
By Alison Hamlett on 05/11/2010 16:05:45
Mara Yamauchi will make her New York City Marathon debut on Sunday. We caught up with her in the big apple to find out how she's prepared for the race.
to London for the Marathon in April when the ash cloud descended. I have had a couple of niggles when I've had to cross train for a few days, but that's quite normal. It's rare that I'll manage every single run I had planned. I think it's unlikely I'll run a
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Be The Best
By Alison Hamlett on 22/06/2004 15:56:45
It's unlikely you'll win every race you enter but you can be a winner every time you race by beating yourself and setting a new PB. Here are nine tips
fine planning and preparation could be ruined by a field so congested that running your own pace is nigh on impossible. Then again, if you are quick enough to run ahead of the field, the crowds and general atmosphere of a mass-participation race could
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Time to Take Control
By Alison Hamlett on 23/11/2009 16:08:22
Because of his bipolar disorder, Matt Harmston was overweight and drinking far too much. Then he chanced across late-night footage of an Ironman competition and his life began to change
-start his plan to complete an Ironman triathlon in 2011, when he turns 40. "Joining the club was a real turning point," he says. "Even eight stone overweight, I could still run seven or eight miles. I was very slow but running gradually gave me more
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TW Interviews: British pro Scott Neyedli
By Alison Hamlett on 08/10/2010 23:13:51
With less than 24 hours to go before the 2010 Ironman World Champs get underway, we caught up with British pro triathlete Scott Neyedli
can. On race day, stick to your plan and don't do anything you haven't tried in training.The first time I came here I was amazed the number of people out on their bikes in the heat the day before the race. The pros train first thing in the morning when
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Race Day Pacing Strategies
By Alison Hamlett on 22/02/2007 15:16:43
On race day, smart pacing can make the difference between triumph and disaster. Reach your potential with these suggested strategies
to achieve in this race." If you do find that you finish a race feeling that you could have given more, use this information when planning your next race. "Run your own race, not someone else's," says Smythe. Only run with other people if they are running
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Stay-safe Winter Running Tips
By Alison Hamlett on 08/10/2007 10:39:46
Shorter days needn't mean shorter runs this winter - just a little extra care
at least one evening run a week that you can join in with. Safety measuresNo matter how careful you are when you run at night, be prepared for unforeseen events. Always tell someone where you’re planning to run and roughly when you’ll return, and consider
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Kenya Training Diary: Day One
By Alison Hamlett on 28/04/2012 15:17:09
Runner's World heads to Kenya's Rift Valley to discover the training secrets of Kenyan runners
and visit friends. It’s Sunday tomorrow but I’m not planning to rest. Richard has agreed to design a schedule so I can train like a Kenyan before my next marathon. Tune in tomorrow to see what Richard has in store for me…
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Top 10 French Races
By Alison Hamlett on 10/10/2008 12:11:29
Featuring... La Champenoise, Les crêtes du Pays Basque, 6000D La Plagne, Marvejols-Mende, North Face Ultra Trail du Tour du Mont-Blanc, Paris-Versailles, La Ronde Cérétane, La Ronde des Foies Gras, Les 20K de Paris, Maratho
of the country’s top races, selected by Runner’s World France’s Editor Gaël Couturier. Start planning your fancy-dress costume now.La Champenoise (May)2009 Date: May 16This half-marathon through the vineyards of France’s Champagne region features 'revitalising
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