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RW Guide To Healthy Feet
By Alison Hamlett on 05/10/2006 12:48:03
Keep on your toes and avoid frustrating foot faults

Your feet take 18,000 steps every day on average. When you run you'll add to that figure, as well as the amount of perspiration produced by the 250,000 sweat glands on each foot. With stresses like that it's no wonder your feet complain from time

40 Best Injury and Health Tips - From The Forum
By Runner's World on 14/06/2005 12:41:16
Last time we checked there were over 8500 threads in the Health + Injury folder, with over 388354 forum posts. Here are some of the highlights

, just like the finger-nail ones. They looked great all summer. See full threadBuy bigger shoesSuz - My second toenail is purple and about to fall off from my last pair of running shoes! I have just bought new shoes 1/2 size bigger and have had

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Staying Healthy (2)

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Alison Hamlett (1)
Runner's World (1)

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More than 12 months (2)


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