pregnant women and their babies in ways we don't know yet."Your action plan: Some sophisticated filters will remove EDCs from water.What to sip from...Plastic: Durable, lightweight and safe - provided the bottle is made from high-density polyethylene
.runaid.co.uk; 01992 462 580Science In Sport 600ml Bottle – £3At first glance, Science in Sport’s drinks bottles aren’t much different to the plethora of other cycling-style, plastic bottles on the market. But closer inspection reveals that they’re a great boon
-loaded sports recovery drinks.It helps you hydrate faster than water and is perfect straight from the fridge after a run.ZICO, the newest brand on the UK market, comes in a durable (and recyclable) plastic bottle with a screw cap, making it ideal for sport
zipped pocket good for keys and money with a bigger mesh pocket at the rear that can hold some food and a mobile. The bottles are easy to put in and take out of the rigid plastic cages and the belt comes in three sizes (S, M and L) although the belt
.Powder power Buy energy drinks in powdered form. It comes in much smaller packaging relative to the amount of drink you’ll end up with, making it more eco-friendly to transport and saving you the trouble of recycling hundreds of plastic bottles.Plastic
your tongue, you can then release it into your mouth when you are ready to swallow (i.e. in between breaths). Otherwise, learning to absorb water through your nose would be a good trick! – NessieCarry a bottle ...Take your own bottle of water if you
' tension can be adjusted between eyelets to the exact mould of your foot, for a more comfortable fit. Good for: comfy feet SIGG water bottles, from £8www.sigg.com Ditch plastic water bottles and invest in a classic Swiss aluminium one instead - they
running surfacesBe kind to the planetSwap your wasteful plastic bottles for a classy reusable one. And if you're practising using gels on a long run, don't drop litter – unlike on race-day there aren't any helpful people to pick up your discarded
failed to dampen spirits or detract from the carnival atmosphere, but it did put some of the more flimsy costumes to the test. This year's fancy-dress theme was exotic places and islands, and looking around I noticed that my grass skirt and plastic flower
's no reason triathletes can't be more selective about the rest of their wardrobe. He recommends Yew Clothing, a company that makes recycled polyester performance clothing from old plastic bottles and food containers.Make minimal impactRadcliffe is another