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Vodcast: Handling post-race emotions
By on 26/03/2013 13:38:11
Post-race emotions can be a mixed affair - sports psychologist Victor offers his tips on how to deal with them.


Nice Guys (and Girls) Finish Last
By Berenice Baker on 16/10/2005 20:19:55
Being last past the post is seldom as bad as beginners fear it might be, and can prove to be a memorable race experience

"I got a huge cheer and a bouquet of flowers"—Lyn WhitesideAre you worried about finishing last in a race? The good news is that if you're reading this article, the chances of it actually happening are very small. Big beginner-friendly races

Virgin Active London Triathlon Countdown
By on 26/07/2011 15:00:00
From race day strategies to post-event recovery, we've got all the advice you need ahead of the Virgin Active London Triathlon 2011

.Rules of the RaceTriathlon Rules and EtiquetteMind Your MannersForumsMake a beeline for the London Triathlon thread to find out which of our forumites will be lining up at the startline and share your last minute advice and post-race reports.Post-Race Celebrations

Recipes For Success (Preview)
By Kerry McCarthy on 01/04/2008 11:24:15
Marathon-running chefs dish up the perfect meals for distance dining (non-subscriber preview)

. To read the full article - including Gordon Ramsay's perfect pre-race dinner and Michel Roux Jnr's favourite recovery fuel - subscribe now. You'll even save 30 per cent on your annual subscription by doing so right here online. Race-morning breakfast

Recipes For Success
By Kerry McCarthy on 01/04/2008 10:33:53
Marathon-running chefs dish up the perfect meals for distance dining

Post-race recovery - Protein-rich broth From 3:13 marathon runner Michel Roux Jr "This delicious and easy recipe is ideal for after a race," says Michel Roux, 47, chef at Le Gavroche and author of The Marathon Chef (£8.99, www.amazon.co.uk). "It

Post-Marathon: Recover your Running Mojo
By on 26/04/2012 14:28:43
Blitz post-marathon blues and find your next running challenge

marathon experience - whether your race went to plan or not. Blitz those post-marathon blues and get inspired to take on a new running challenge.Picture credit: Romily Lockyer/Getty Images

Gear Pick of the Week: Kinetica Recovery
By Joe Walker on 04/04/2012 13:01:23

and quick absorption into your system – perfect for the post-exercise period to get back up to speed.These handy sachets are ideal for taking to a race or leaving in your kit bag for post-training rehydration. We liked the blackcurrant flavour, but there

Full review: Saucony Fastwitch CRM £60
By Runner's World on 22/01/2004 19:11:41

the lack of posting. For our money, though, the Endurance is the pick of the pair. It's one of those shoes that feels like a pair of racing slippers: comfortable, yet wonderfully responsive. Saucony isn't known for its racers, but that deserves to change

UK 2002 Marathon Calendar
By Runner's World on 08/07/2000 13:34:03
Kingston Running Festival Marathon

Kingston Running Festival Marathon, Surrey Sunday, October 13WHY RUN IT?Speed, river, post-race shoppingA flat, autumn, Thames-side event, which passes Hampton Court Palace. The marathon is held with 16- and eight-milers.FEESLast year £12, payable

Full review: New Balance RC750 £50
By Runner's World on 23/01/2004 09:26:52

Weight 235gEvaluation If you're a light, fast overpronator, finding a racing shoe with added stability can be hard. If you fit this description, you'll want to check out the RC750. With a decent-sized medial post (for a racing shoe) and a plastic

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