?" – HelenlizYour best answersOver-the-counter remedies can ease the physical symptoms It’s nice to know I am not the only one who suffers with pre-race nerves. I too have to go to the toilet several times before a race, which has the tendency to leave me hungry
for the more novice racer too.The atmosphere at the start was more giant street party than military pre-race focus. Locals posed with runners for photographs, tuneful chants rang in the air and metal barriers were nonchalantly hoisted over the heads
, March 30)Hastings Half-Marathon, March 16Hastings Half-Marathon (East Sussex, March 16) Those on the lookout for a pre-FLM event that closely mimics race-day conditions in the capital could hardly do better than this popular seaside half. Its 5
anything that's written in the pre-race information. If it’s important to you, write it down and take it with you. Your brain will cease to function normally (or maybe that's just me). – CumbriAndyKit EssentialsPut your name on your vest – I couldn't work
an added boost, as will jelly beans or a banana. Few runners are able to tolerate anything more while on the run. If you’re planning to eat or drink during a race, try doing so a few times in training beforehand. There’s no way of predicting how your body
When it comes to preparing for a race, finding a training schedule is likely to be top of your to-do list. But what if your lifestyle just isn’t suited to following a pattern of prescribed sessions?That's the challenge facing this week's questioner
marathon across Dartmoor.And sure enough – proof that RW members like nothing more than rising to a challenge (especially when accompanied by the prospect of pre- and post-race socials) - come October 21, more than 80 RW members found themselves assembling
