search – articles
You are looking at: Home : Search : Articles
All | Articles | Forum | Products | Events | Members
Keywords:
Sort by:

1 to 10 of 29 results. Page: 1 2 3
 
Eating for Pregnancy
By Liz Applegate on 05/06/2002 21:46:46
How to breeze through fuelling for pregnancy when you're a runner

pregnant women against exercise, fearing that the heat or high heart rate would harm the fetus. Plenty of women listened and felt stressed, tense, and fat throughout their pregnancies.Doctors now say that women who don’t exercise may be doing their babies

Q+A: My running is dreadful after pregnancy. Why?
By Bud Baldaro on 09/09/2000 10:02:10
Our experts answer real-life questions

, though, that I won’t get back to the standard I’d reached before my pregnancy. What should I do?A There are plenty of examples of female runners who’ve come back just as good, if not better, after pregnancy. Liz McColgan and Derartu Tulu are just two. I

BIG Women's Index
By Runner's World on 11/09/2009 11:29:15
From sports bras to shoes, managing menstrual symptoms to easing back into running post-pregnancy - here's everything you need to know to run long, happy and strong

biomechanic structure to men, which means different shoes - and different injuries - and physical changes like pregnancy and the menopause are likely to affect your training. Whether you're taking your first tentative steps into the world of running or you

Q+A: Sacro-iliac pain after childbirth
By Judith Pitt-Brooke on 09/09/2000 10:02:10
Our experts answer real-life questions

is the largest nerve in the leg and which passes down the back of the thigh, emerges through the back of the pelvis under some muscles which often become tight in runners.An added complication can be the after-effects of pregnancy and childbirth. In the last

Running And Pregnancy: By RW Member Minks
By Runner's World on 05/10/2006 11:47:52
Reader To Reader response in full

When we posed our Reader To Reader question about running and pregnancy, we were particularly impressed by the detailed and well-informed answer from RW forum member Minks. Here's her answer in full."I recently found out that I'm pregnant, and have

Two For The Road
By Kate Szumanski on 05/06/2002 21:43:56
Running sensibly while you're pregnant can be easier and more beneficial than you think

. Complications during pregnancy are rare, but if they do arise they may prevent you from carrying on with your training, no matter how committed and motivated you are to running. A frank and open discussion with your obstetrician – particularly

Reader To Reader: Running And Pregnancy
By Jane Hoskyn on 04/10/2006 15:25:25
Should you train with a bun in the oven?

labour I had, and he was my biggest baby. Research suggests that it is safe and probably even beneficial to exercise in pregnancy, as long as your pregnancy is normal and you adapt your exercise. See your midwife regularly, and review your training

Supplements Made Simple - Folate (Folic Acid)
By Liz Applegate on 05/06/2000 20:57:32
What is it - and does a runner need it?

don’t get enough folate before and during pregnancy increase their risk of having babies with birth defects, and both men and women who skimp on folate increase their risk of heart disease. Among women and men, folate keeps blood cells healthy

30 Things Every Woman Should Know About Running
By The RW staff on 05/06/2002 21:41:02
Health, psychology, weight loss, pregnancy and motherhood, training, racing... all from a female runner's angle

performances or just plain fun. In this article, you’ll find loads of useful information to help you reach your goals. These facts and tips cover health, psychology, weight loss, pregnancy and motherhood, training, racing and more. Some apply to all runners

Life After Birth
By Runner's World on 26/05/2004 15:11:51
Child benefit... three real-life stories of how giving birth can improve your running

with women athletes achieving lifetime bests, despite having recently had children. So what about us lesser mortals? Can we expect to see our running performances improve after nine months of pregnancy? We spoke to three ordinary women whose fitness gains

Categories

Staying Healthy (10)
General (8)
Nutrition (5)
Beating Injury (2)
Kit (2)
Update (2)

Authors

Runner's World (7)
Jane Hoskyn (4)
Liz Applegate (4)
Elizabeth Hufton (2)
Alison Hamlett (1)
Beth Moxey Eck (1)
Bud Baldaro (1)
Catherine Lee (1)
David Mitchell (1)
Emma Litterick (1)

Date Range

Last 12 months (1)
More than 12 months (28)


Related Searches

motivation nutrients kit general cottage cheese folate carrot sports bras age goals training misc cereal motherhood women retirement comeback vitamins supplements wisdom banana forum weight health folic acid health general pregnancy

Search took: 0.093 secs