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Reader To Reader: Running And Pregnancy
By Jane Hoskyn on 04/10/2006 15:25:25
Should you train with a bun in the oven?

labour I had, and he was my biggest baby. Research suggests that it is safe and probably even beneficial to exercise in pregnancy, as long as your pregnancy is normal and you adapt your exercise. See your midwife regularly, and review your training

Reader To Reader: Help, I've Got A Cold!
By Jane Hoskyn on 29/10/2006 14:57:13
Should you run if you've got the sniffles? Here's what you thought...

or pnuemothorax are even worse. Remember, a week off will not lessen your conditioning. A stich in time still can save nine. – cabletowMy physio recently told me that when we have colds or chest infections, our bodies release a hormone like 'relaxin' in pregnancy

Categories

Staying Healthy (2)

Authors

Jane Hoskyn (2)

Date Range

More than 12 months (2)


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