, best stretches, back care)• Nutrition for runners (including weight loss, eating and drinking on the run, balanced diets, vitamins and supplements)• Staying healthy (including pregnancy, balancing running and life)Gear: • Shoes (including how to choose
, Puff (for announcing her pregnancy to fellow-forumites (the plod thread) FIRST!), Richard M, Right Foot Left Foot, Runner, Running Dan (because he does so much running for charity even when injured and is a really nice guy), Scooter Boy, Services
